Month: November 2022

History of whey protein

Many of today’s athletes and bodybuilders think that whey is a relatively new concept in the field of fitness, which of course is not true. It has been verified that the intake of Serum in liquid form was initiated by the Greeks, known as the Fathers of Medical Sciences. Around 2500 years ago Hippocrates recommended […]

dessert of life

Dessert enjoys a simple definition: it is sweet, and one has dessert at the end of a meal. Therefore, I define Life’s Dessert as something sweet that comes into your life near the end of your life. I was not the first to decide that grandchildren are life’s little dessert. Long ago, when my wife […]

Rustic luxury interior design

Rustic Luxe décor is a look that is here, there and everywhere. Describing this look would be where city chic and rustic barn style overlap in a cool way. Rustic woods, elements of the earth, antiques, faded fabrics and soft cotton blankets come together in Rustic Luxury. Together they create interiors that bring together the […]

How to build your brand in 2018

Branding is one of the most vital components of any business enterprise, large or small, retail or b2b. A powerful brand approach gives you a significant advantage in increasingly aggressive markets. However, what exactly does “brand” mean? How does it have an effect on a small business like yours? Basically, your brand is your promise […]

Develop core strength and explosive power for fighters

Improving a fighter’s core strength will have a direct impact on performance. This muscle group provides the foundation for staying tight during explosive maneuvers, postural balance, and agility, not to mention its important role in injury prevention. Unfortunately, most trainers and trainers overlook the importance of this muscle group and even have a distorted understanding […]

How is spousal support determined?

When two people divorce in the state of California, support payments can have an impact on how property distribution is awarded, therefore alimony can directly affect the outcome of a divorce. If you and your spouse are having difficulty agreeing on support payments, the Superior Court can step in and order one spouse to pay […]

as cool as a cucumber

Cucumbers are true to the saying: as fresh as a cucumber. Cucumbers are generally eaten during summers because they are cool and taste good with summer foods, especially in salads. Cucumbers are part of the melon family, and in addition to being used in salads, they can also be used in various dishes, as skin […]