The most important beauty tips for healthier looking skin are water, lots and lots of water a day. Rest, get enough sleep. Sunscreen, no matter your skin tone or the season, always wear sunscreen.
Water, rest, and sunscreen are the most common beauty steps. These three beauty basics should be part of your daily routine. If they are not part of your daily lifestyle, go to your local store and get a bottle of water that you can take with you, add an SPF 30 or 50 sunscreen to the basket, preferably, and set your bedtime where you want. give 8 hours. about sleeping.
After a week of water, rest, and sunscreen routine, you’ll be ready to move into a deeper, more focused skincare routine.
Tip #1: Know your skin type: Normal skin, without dry spots or excess shine. Dry skin, rough areas, tightness and flaking. Oily skin, slippery sensations and shine. Combination skin, oily in the T zone with areas of dryness.
Tip #2: Use a cleanser every day in the shower. I recommend Ole Henriksen’s The Clean Truth Foaming Cleanser ($10-$30), perfect for all skin types.
Tip #2a: Here’s a bonus beauty tip for all of you who want to go a little further, get a Clarisonic (Mia1 – $129; Mia2 – $169). This facial cleansing brush is the perfect beauty tool for everyone, get the brush that works best for your skin type. I recommend you buy the Sonic Radiance cleansing brush head if you have normal, dry or combination skin. If you have oily skin and currently have acne, get the Acne Cleansing Brush Head and for him, get the Alpha Fit Oil Remover Cleansing Brush Head for Men.
Tip #3: Use an antiaging. At the age of 25 we began to lose a percentage of collagen. Collagen, if you don’t know, is the vitamin that prevents wrinkles and lines. My must-have is Algenist’s Genius Liquid Collagen ($115). Two other products I’ve tried and still use are Clarins Double Serum Complete Age Control Concentrate ($89) and Ole Henriksen’s Truth Serum ($48).
Tip #4: Moisturize your skin day and night. Try Shiseido’s new Essential Energy line. Immerse your skin in hydration to counteract dullness, roughness and the appearance of fine lines, while treating it with texture and fragrances that stimulate the senses. Essential Energy Day Cream Broad Spectrum SPF 20 is $48. You can use the Essential Energy Moisturizing Gel Cream ($48) during the day or night; works amazing for dry skin.
Tip #5: Rejuvenate your skin from the inside out with dietary supplements. I recently discovered two amazing supplements, a liquid from Dr. Brandt and a capsule from HUM Nutrition.
Triple Power Ingestible Water Supplement ($39) with Dr. Brandt’s Green Tea, White Tea, and Grapeseed Extract with Concentrated Polyphenols add one dropper (1 mL) to your favorite beverage daily. This product helps keep the complexion rejuvenated and restored.
HUM Nutrition Daily Cleanse ($25) with green algae and detox herbs cleanses the skin, liver, intestines, kidneys, and lungs.
Tip #6: Face masks are an incredible resource that we should appeal to more frequently for healthier-looking skin. Depending on its components, a facial mask will help you maintain a good level of hydration, cleanse pores and prevent signs of aging while toning the skin.
Tip #7: Always remove your makeup or cleanse your face before bed.
Incorporating these seven beauty tips into your daily routine only takes a few minutes, but they can brighten, tone your skin, and prevent the signs of aging.
