Going through menopause is difficult, no matter how you look at it. The very thought of going through menopause is enough to cause a woman to collapse. Emotional stress is just one part of the care package that menopause gives women, ha! Their sex drive is affected, they have night sweats, lose sleep at night, and have frequent hot flashes. Also, just imagine the journey a woman’s partner goes through as his wife goes through this stage. It’s bad enough that he’s changing his mood and tossing and turning during the night, but his sex drive is now gone too. At least the sexual desire can be easily replenished. For example, wild yam is very popular for helping women get through menopause. Wild yam increases sexual desire while eliminating a number of other symptoms of menopause.

What is it that depletes sexual desire in the first place? You can only imagine the effects that a low amount of estrogen has on the body. With a low level of estrogen, your libido goes down. Without libido, there is no sexual desire. The term libido literally refers to a person’s sexual drive and desire. When a woman goes through menopause, her libido can be so low that she has little or no desire for sexual activity. During this time, sex could be painful and dry and not fun for her. In past history it was thought that women had nothing to do in bed after they could no longer reproduce. Fortunately, times have drastically changed for the better. Some women don’t need a libido boost during this period of their life, while others might use a daily aid like wild yam.

Also known as Dioscorea villosa, nutritionists have used wild yam to treat menopause since the 19th century. It is a colic root that is home to North America and China. It has been used to treat menstrual cramps, upset stomach, coughs, and problems during pregnancy. In the 1950s, diosgenin was found in the root of wild yam. It just so happens that diosgenin is a phytoestrogen. Phytoestrogen plants are those that contain natural estrogen. Diosgenin can be chemically transformed into progesterone. Did you know that this is how birth control was originally formulated in the 1960s?

Wild yam is best used when combined with other high-quality extracts. Natural relief supplements are an effective solution for women seeking to alleviate the side effects associated with menopause. Not only can they relieve hot flashes and night sweats, but they can also restore libido.