Benefits and importance of a head massage

Well, a head massage with all the soothing and relaxing sensations also carries a certain scientific quotient. It has been developed over centuries – the pressure points have been refined over time to maximize the effect. Let’s now delve into the importance of a head massage.

The science:

While oil head massages are popular, dry massages are just as beneficial. The application of oil nourishes the hair and furthermore it also calms the nervous system by touching the hair roots which are connected to the nerve fibers.

Additionally, kneading and stroking the scalp can help stimulate the nerves and blood vessels under the skin, thus relaxing the muscle tension around the head.

Some studies have found that it helps in better secretion of certain chemicals in the body, including endorphins and serotonins. It is these chemicals that help lift your spirits, reduce stress, and therefore create an environment for relaxation.

It is a known fact that there are countless important acupressure points on the head. These pressure points when massaged improve blood circulation in the head, relax the senses, improve memory and facilitate clear thinking.

The benefits:

Massaging the scalp can also relieve pain by improving circulation and eliminating muscle tension. This can be helpful, especially if you suffer from migraines or sinus-related headaches.

These massages also remain the fastest way to improve a person’s mental state through focused and mindful tactile therapy.

Increasing the supply of oxygen and glucose, reducing hair loss and improving eyesight are other benefits provided by these massages.

The benefits of massage are not only limited to the scalp but extend to the neck, shoulders, back and spine.

Without expending a lot of energy, the therapist will be able to focus more on the energetic techniques which, in turn, can make the treatment magical.

While it is used to reduce anxiety in some, it further improves joint mobility.

Feeling of peace, tranquility and well-being are the other benefits offered by a typical massage.

The conclusion:

Many different doctors and corporate companies are reaping the benefits of these massages.

In an attempt to increase productivity and reduce absenteeism, several organizations are providing their employees with free internal head massages. While, on the other hand, dentists use them to relieve pain in their patients and relax the muscles of the head.

Also, sitting in office chairs for long hours with air conditioning and artificial lighting can cause headaches and lead to muscle tension in the head that can be relieved with a head massage.

In the O2 spa we have seen the surprising effects of a specific massage on the head. Over the years, trained therapists have developed techniques through rigorous training that are unmatched.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top