Have you heard of the BodyBot training program developed by fitness expert Ryan Lee? It has become quite popular on the internet, but to be honest, I was very skeptical about this software at first. I didn’t think the Body Bot was worth paying for, or useful at all.

Eventually, I decided to buy it as it claimed to help me speed up my fat loss results, which is what I had always wanted to do. So is the BodyBot really worth it?

1. What exactly is the BodyBot?

Having tested this training program for over a week now, I would say that it provides a lot of useful tools for people like me who are looking for quick and effective workouts. It’s basically an online interface program that allows you to quickly put together a personalized training plan.

The best part of the program is that all the exercises are highly effective. The creator Ryan Lee is a fitness expert who has been featured in many fitness magazines and is known for the results of his short, intensive workouts.

2. How is the BodyBot used?

After purchasing the Body Bot rights, you will be provided with a username and password to access the members area, which you can do immediately.

Once inside the BodyBot member area, you’ll see an easy-to-use, interactive video workout creation program. The total time for the workout is 4 minutes, divided into 8 smaller high-intensity 20-second exercises. The rest of the time is for you to rest between each exercise.

Once you’re done creating the workout, simply press “play” to start exercising. You can also choose a melody to psych yourself up in the process. Using the Body Bot has made me more disciplined when I work out, as I tend to follow the program very closely.