Meeting an ex after a breakup is always an emotional and overwhelming experience, it can make you feel very uncomfortable and anxious, which is not the best feeling in the world to feel.

From the moment you first see your ex your heart starts racing, all of a sudden you start feeling all sweaty and very uncomfortable and at that point you have no idea how you will react if you can even get a word out of him. mouth or if he will completely lose control and make a scene.

But this is the time when you need to pull yourself together, keep calm and remember the tips below.

Things to remember when meeting your ex:

• Keep it short and sweet.

Take a deep breath and stay calm and confident, smile, wave and then walk away.

• Try not to get involved in a long conversation as you don’t need to catch up on what has happened since you broke up.

• Remember, the more you talk, the greater the risk of embarrassment.

Keeping the conversation short and pleasant will make it seem like you are in control of the situation and not the emotional mess inside you.

• Do not mention the past

If your ex tries to keep you engaged in a longer conversation than you planned, keep the conversation light and friendly and resist the urge to bring up the past, as this is not the time to air your grievances.

Rather arrange a private meeting at a later date for that discussion and walk away as soon as you can.

• Be the best person

Trying to stay cool and collected when you see your ex can be difficult, especially if he is still very angry and trying to fight you. The best thing you can do is be a better person, stay calm, be nice, tell your ex that you can meet up some other time and place, and then walk away. At the end of the day, they will feel bad about how they reacted and not you.

• Don’t misread the situation

If everything works out and you have a wonderful friendly chat and your ex hugs you goodbye, don’t misread the situation.

After all, you were a couple who were head over heels in love in the past and your ex will probably try to do the same as you, to keep things nice. It doesn’t necessarily mean that your ex wants to get back together just because she does. they gave you a goodbye hug.

Remember to leave the pleasant conversation and the hug at that moment and continue with your healing process.