If you are looking for an article on sex tricks, you are in for a disappointment. This is a serious medical article on men’s health. Specifically, about how a regular self-preforming testicle massage can improve a man’s virility, fertility, and overall health.
Regular massages help with the following health problems:
- low testosterone
- Erectile dysfunction
- sexual performance
- poor fertility
How does it work??
First, it helps your testicles improve their testosterone production. Normal, healthy testicles make about four to seven milligrams of testosterone a day. If you have a low level of testosterone (only one or two milligrams per day), a daily massage can improve your testosterone production.
Second, a massage helps your testicles make more sperm, which increases your sperm count and ejaculate volume. If you and your partner are having trouble conceiving, getting your testicles massaged regularly can improve your chances.
Finally, increased blood flow to the testes (combined with more testosterone) helps improve blood flow to the penis. If you are having trouble maintaining an erection, a massage may help.
How do I perform a testicle massage?
First, wrap a hot towel around your testicle for a few minutes. This will relax and loosen your scrotum enough to perform the ball massage.
Second, fully stretch the skin on your testicles.
Third, using your thumb and forefinger, grasp around the base of the scrotum, just below the penis, and gently pull down and squeeze until the testicles are snug at the bottom of the scrotum. This is basically to immobilize your testicles so they don’t move while you’re trying to massage them (which can be frustrating).
Fourth, with the palm of your other hand, apply gentle pressure to the testicles and massage them in circular motions. As you do this, gently pull down on the scrotum and testicles. If you feel any pain, reduce the pressure immediately. Continue this massage, without stopping, for three to five minutes.
When you are done with the massage, your testicles should appear stretched out and hanging lower than normal. They may also appear larger than usual. This is because they are slightly swollen due to increased blood flow. This is not a cause for concern; in fact, it is a good sign. It means that you achieved the goal of testicular massage.
How often should I massage my testicles?
The average healthy man should get a massage about three times a week. If he is using testicle massage to combat physical ailments, such as erection or fertility problems, then he should perform testicle massage daily.